If you love the idea of moving your body, calming your mind, and spending time with adorable puppies in one feel-good outing, www.puppies-yoga.com/products/raleigh-studio-2 delivers a uniquely uplifting downtown experience. This 75-minute Puppy Yoga session combines an all-level flow class with a dedicated play-and-cuddle segment, creating a wellness-forward event that’s equal parts movement, laughter, and puppy-powered joy.
Below is a clear, factual guide to the Raleigh Studio 2 experience—what’s included, how it works, who it’s for, and how to prepare—so you can show up relaxed, ready, and on time.
Raleigh Studio 2 at a glance
| Detail | What you need to know |
|---|---|
| Experience length | 75 minutes total |
| Format | 45-minute all-level flow yoga + 30-minute Puppy Chill |
| Price | $69 per ticket |
| Location | 131.5 S Wilmington St, Raleigh, NC 27601 (Red Door between 131 & 133) |
| Puppies per session | Typically 6 to 12 puppies (not mixing litters) |
| Puppy age & care | 8 to 12 weeks old, vaccinated, sourced from local breeders |
| Schedule | Sessions typically run on Saturdays |
| Arrival policy | Arrive 15 minutes early; no entry after 20 minutes from start |
| Requirements | Signed waiver required |
| Age minimum | 10+ (under 15 must be accompanied by an adult) |
| Included | Yoga mat for the session + wellness drink cart |
What happens during the 75-minute Puppy Yoga session?
Puppies & Yoga Raleigh Studio 2 is designed to be approachable and fun, even if you’re brand-new to yoga. The time is split into two distinct parts so you get both a true practice and dedicated puppy bonding time.
1) 45-minute all-level flow yoga (with puppies in the room)
The first segment is a 45-minute all-level flow class. “All-level” means it’s built to be accessible: you can keep it gentle, take breaks, and modify poses based on how you feel that day. The biggest difference from a standard class is the setting—you’re practicing while playful puppies roam around the studio.
Many guests find that the puppy presence makes the class feel lighter and more joyful. It’s still yoga (you’ll move, breathe, and flow), but the overall vibe is less intimidating and more about enjoying the moment.
2) 30-minute Puppy Chill (cuddles, photos, playtime)
After the yoga portion, the session shifts to a 30-minute Puppy Chill. This is your time to relax, hang out with the puppies, and soak up the experience—think cuddles, playful interactions, and photo moments.
A wellness drink cart is part of the experience, and a yoga mat is provided for the session so you can travel lighter and focus on enjoying your time.
Why people love Puppy Yoga: benefits that go beyond “cute”
Puppies are the headline, but the experience is thoughtfully structured to deliver a real wellness boost. Guests often come for a fun Saturday plan and leave feeling refreshed—physically and mentally.
A feel-good reset for your body
- Gentle movement: A 45-minute flow helps you wake up your muscles, improve mobility, and shake off the week.
- All-level pacing: Because it’s designed for beginners and experienced yogis alike, it’s easier to show up as you are.
- Consistent structure: The split between yoga and chill time balances activity and recovery.
A mood lift that feels natural (and memorable)
- Stress relief through play: The Puppy Chill portion encourages relaxation, laughter, and lighthearted connection.
- Presence and mindfulness: Puppies tend to pull you into the moment, which pairs naturally with yoga’s focus on breath and awareness.
- Social energy without pressure: It’s an easy outing with friends, a date idea, or a solo treat that still feels welcoming.
An “experience” you’ll actually want to talk about
People often describe the event as “incredible,” “easy yoga,” and an “amazing concept.” Guests also frequently mention loving the instructor, the ambiance, and how the flow is adapted across levels—making it approachable while still feeling like a special occasion.
Meet the puppies: where they come from and how breed announcements work
One of the most common questions is about puppy sourcing and wellness. Puppies & Yoga partners with local breeders (generally within about an hour of the city) and brings puppies that are 8 to 12 weeks old and vaccinated. The puppies participate in class before meeting their new families, and the experience is positioned as a positive step in their early socialization.
How many puppies are in each session?
Each class typically includes 6 to 12 puppies, depending on the litter and availability.
Why litters are not mixed
For puppy health and safety, different litters are not mixed. This helps reduce stress and supports safer, more consistent interactions.
When breeds are announced
Puppy breeds are usually announced about 3 to 4 days before the session via social channels and on the session listing. Because puppy care comes first, breeds are not guaranteed and can change at the last minute for a variety of reasons.
Beginner-friendly details: who can attend and what to bring
Age minimum and minor policy
- Minimum age: 10 years old
- Under 15: Must be accompanied by an adult
What’s provided vs. what you should bring
Your ticket includes a yoga mat for the session, so you don’t need to pack one unless you prefer your own. To make the most of your time, consider bringing:
- Comfortable clothing you can move in
- Water (in addition to the wellness drink cart)
- A simple mindset: Expect fun, stay flexible, and enjoy the moment
Location: downtown Raleigh Studio 2
Raleigh Studio 2 is located downtown at:
131.5 S Wilmington St, Raleigh, NC 27601
Red Door between 131 & 133
Because arrival timing matters (more on that next), it’s a good idea to plan your route and parking ahead of time so you can start the experience feeling calm instead of rushed.
Timing policies: arrive early, and note the late-entry cutoff
This is one of the most important details to know ahead of time: guests are asked to arrive 15 minutes early for a smooth start.
Entry is not allowed 20 minutes after the session begins. This policy helps protect the flow of the class and supports a calmer environment for both participants and puppies.
If you want the full 75-minute experience (including the full yoga portion and Puppy Chill), arriving early is the easiest win.
Waiver and safety: realistic expectations (while keeping it fun)
Because the class includes live animals, every participant must sign a waiver before joining.
Interaction is not guaranteed
Puppy wellness is the top priority, and that means interaction with the puppies is not guaranteed. Sometimes puppies nap, sometimes they’re playful, and sometimes they prefer to explore the room on their own terms. The experience is designed to be joyful either way, but it’s helpful to arrive with an open mindset.
Minor risks are possible
Participating in a class with puppies carries minor risks, such as scratches or bites. While incidents are not the goal and safety measures are in place, it’s important to be comfortable with the reality that puppies are curious, energetic, and still learning boundaries.
Ticket terms: final sale, with a transfer option
Due to the pop-up nature of events, ticket sales are final and non-refundable. However, there is an option to change (transfer) your class up to 3 days before the event.
This policy can be a big relief if your schedule shifts—just be mindful of the timing window so you don’t miss the transfer deadline.
How Puppy Yoga helps puppies, too
This experience isn’t only about making people smile (though it absolutely does). Puppy Yoga sessions can also support early socialization before puppies meet their new families. Gentle, positive interactions with humans can help reduce stress and build confidence as puppies transition into their future homes.
In other words, it’s a wellness moment that can feel good on both sides of the mat: you get movement and connection, and the puppies get structured exposure to a calm, supervised environment.
Is Puppies & Yoga Raleigh Studio 2 worth it?
If you’re looking for a downtown Raleigh experience that blends light fitness, stress relief, and a truly memorable puppy encounter, Puppies & Yoga Raleigh Studio 2 stands out for its clear structure and guest-friendly details: a 75-minute session, mat included, an all-level flow, and a dedicated Puppy Chill segment.
It’s especially appealing if you want:
- A beginner-friendly yoga class with a playful twist
- A Saturday plan that feels like a mini wellness getaway
- Photo-worthy moments and feel-good energy
- An experience that supports puppy socialization before rehoming
The best way to enjoy it is to arrive early, stay flexible about which breed is attending, and embrace the fact that puppies have their own adorable agendas. If you do that, the payoff is simple: you leave lighter—physically from the flow, and mentally from an hour-plus of pure, puppy-filled joy.
